Beginnings Journal Cards provide children and families with a simple and effective tool for journaling and conversation.
EACH CARD ASKS A QUESTION WITH THE INTENT TO EVOKE AN EMOTIVE AND THOUGHTFUL RESPONSE- ALLOWING CHILDREN TO CONNECT WITH THEIR EMOTIONS, THEIR BODIES AND NATURE.
Each card includes a ‘hint’ - designed for the child and caregiver to use as a prompt if they need assistance with understanding or exploring the question further.
Journaling has been proven to have significant mental and physical health benefits from reducing anxiety to boosting your immune system.
This is intended to be a child led activity with a sense of play, allowing children to write, draw and explore the answers at their own pace.
INTRODUCING CHILDREN TO SIMPLE JOURNALING TECHNIQUES GIVES THEM THE TOOLS TO FORM POSITIVE DAILY HABITS THAT ENCOURAGE A HEALTHY SENSE OF SELF.